How to Meditate

20 January 2021 1:30pm–2:00pm

Online event

This session is open to all members and is being delivered by InnerSpace. Meditate to relieve stress, think clearly and sleep better! Explore some simple tips and techniques to make meditation easy. And learn a meditation skill that you can use anytime, anywhere. The session will also include a couple of guided meditations to relax […]

New Year, Self Care! Blue Monday: Mental Health & Wellbeing

14 January 2021 1:00pm–2:00pm

Online event

New Year, Self-Care: This webinar aims to help attendees to identify sources of stress and hindrances to your wellbeing, consider a range of solutions to these problems and plan how to make time/space to implement these solutions. If you would like to register to attend please email membereducationse@unison.co.uk with your membership number. Outcome

New Year, Self Care! Dry January: Dealing with alcohol and other addictive substances

7 January 2021 1:00pm–2:00pm

Online event

New Year, Self-Care: Dry January is the UK’s one month booze free challenge that helps millions re set their relationship with alcohol every year. This webinar aims to support members who wish to stay alcohol free in January and possibly beyond. We will also look at the impact of smoking and taking non-prescription drugs. If […]

Power to be you

3 December 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. This webinar will allow attendees to find out more about building confidence, speaking skills and find out more about the education opportunities […]

Digital Skills

26 November 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. A webinar to explore how the internet and computers can aid in our everyday life. We will signpost to organisations that offer […]

Facing change and managing stress

12 November 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. This webinar will cover stress management and ways to overcome change both in the workplace and at home. If you would like […]

Understanding debt, borrowing and budgeting

29 October 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. An interactive webinar where we explore the impacts of debt and how many people it affects in the UK. If you would […]

World Menopause Day

18 October 2020

This Sunday, 18 October, is World Menopause Day. This day is to raise awareness of the health issues women face when approaching, during and beyond the menopause. UNISON has over a million women members working in public services. So we take the menopause seriously. It’s a workplace issue – nearly 8 out of 10 menopausal […]

Get that job – preparing for interviews

15 October 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. This session will allow attendees an insight on how to prepare for face to face interviews as well as virtual ones. It […]

Black Members Tackling Racism

13 October 2020 11:00am–12:00pm

Online event

This webinar is aimed at Black members and will cover the definition of racism and the ways in which racism can be experienced. We will then look to why victims and onlookers do not always report racism when it happens before exploring what legal protections – both inside and outside the workplace are available to […]

How to write a successful CV and covering letter

1 October 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. We will explore how to write a CV and covering letter, the use of positive words and the universal format of the […]

Moving On: an introduction to finding a new job

17 September 2020 1:00pm–2:00pm

Online event

UNISON South East have created a webinar series, ’Time for change’ that hope to offer members information and support on a variety of topics that have become a concern since the coronavirus pandemic. A webinar designed to help those who are changing career, looking at the reasons why people move jobs. We will look at […]