This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. Meditate to relieve stress, think clearly and sleep better! Explore some simple tips and techniques to make meditation easy. And learn a meditation skill that you can use anytime, anywhere. The session will also include a couple of guided meditations to relax […]
New Year, Self-Care: Stress is a killer, and the past year has been exceptional in throwing up anxieties we didn’t even know we had. We discuss strategies to deal with stress and the role of UNISON in supporting members experiencing workplace stress. If you would like to register to attend please email membereducationse@unison.co.uk with your membership […]
New Year, Self-Care: Public speaking can be one of the most frightening things a person can do and confidence is key when having to do this, whether that be at work or in the community. This webinar will look at what negatively affects confidence, how lack of confidence can affect overall wellbeing and then will look […]
New Year, Self-Care: From the Bryant and May matchstick girls, through to modern day, women’s health has been underfunded, misunderstood and minimised. We look at how unions have supported women’s health and what more needs to be done. If you would like to register to attend please email membereducationse@unison.co.uk with your membership number. Outcome
New Year, Self-Care: There are many types of eating disorders, many of which are not spoken about. This webinar will look at essential nutrition and energy for the human body as well as eating disorders including, Bulimia, Anorexia and Binge Eating Disorder. If you would like to register to attend please email membereducationse@unison.co.uk with your […]
New Year, Self-Care: A look at the women who fought for the right to vote. Who were they? What did they do and what is their legacy? If you would like to register to attend please email membereducationse@unison.co.uk with your membership number. Outcome
New Year, Self-Care: A webinar to analyse change, the negative impacts this can have on wellbeing and ways to manage it effectively. If you would like to register to attend please email membereducationse@unison.co.uk with your membership number. Outcome
Since April saw the closure of our offices across the region there has been a huge change the way in which we facilitate learning for our members, with all learning events now being hosted online. Online provision of learning has meant that we can continue to offer our Member Learning Programme and reach more members […]
People are becoming increasingly intolerant of inappropriate comments being made in the workplace. However, is there a way we can call people out on these comments without creating arguments? This session offers effective methods for allowing people to reflect on the problems of their comments without relying on passive aggressive or “myth-busting” techniques. We explore […]
People are becoming increasingly intolerant of inappropriate comments being made in the workplace. However, is there a way we can call people out on these comments without creating arguments? This session offers effective methods for allowing people to reflect on the problems of their comments without relying on passive aggressive or “myth-busting” techniques. We explore […]
We are pleased to announce our New Year – Self Care! webinar series open to members and non-members. Starting on 7 January 2021, there will be a webinar every Thursday (1:00pm – 2:00pm), which aims to provide members and potential members with the knowledge and support so they can look after themselves at work and […]
New Year, Self-Care: This webinar will give participants some of the tools and knowledge needed to recognise and deal with bullying in the workplace. Topics covered: Recognising bullying The impact of Workplace Bullying Workplace bullying and the law How to fight back with UNISON’s help If you would like to register to attend please email […]
New Year, Self-Care: This webinar will give participants some of the tools and knowledge needed to guide and support members who have been diagnosed with cancer or who have become carers for someone who has. Topics covered: Finding out more about cancer in the workplace and the impact it has Becoming familiar with relevant employment […]
New Year, Self-Care: Christmas is a time which causes many of us to overspend, meaning we need extra financial advice in January. The impact of COVID-19 has meant that more than ever, we need to keep control of our finances. This workshop will show you how. If you would like to register to attend please […]
