Join us for an hour long webinar focussing on your wellbeing during Covid-19. The Wellbeing webinar will last an hour and will cover stress, practical ways to improve wellbeing – from exercise to meditation, managing exposure to the media, managing the inner critic-inner couch debate, additional resources and activities to boost wellbeing. At the end of the […]
People are becoming increasingly intolerant of inappropriate comments being made in the workplace. However, is there a way we can call people out on these comments without creating arguments? This session offers effective methods for allowing people to reflect on the problems of their comments without relying on passive aggressive or “myth-busting” techniques. We explore […]
People are becoming increasingly intolerant of inappropriate comments being made in the workplace. However, is there a way we can call people out on these comments without creating arguments? This session offers effective methods for allowing people to reflect on the problems of their comments without relying on passive aggressive or “myth-busting” techniques. We explore […]
This course is open to all school support staff, limited spaces available. This course is being facilitated by The Open University and will offer school support staff the tips and techniques for dealing with challenging behaviour. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
New Year, Self-Care: The majority of our members are women which means they are likely to experience the menopause at some stage of their life. The menopause is not something spoken about often so it can cause difficulties at work and even discrimination. We will be exploring the ways in which menopause affects women and […]
This webinar is open to all school support staff that are members of UNISON. Aims: To raise awareness of your rights at work in the context of working in schools Identify your main rights at work Discuss how UNISON can help to support staff members at your school Establish next steps for working with UNISON […]
This webinar is open to all members. A webinar hosted by a registered veterinary nurse who will cover the essentials of pet welfare, veterinary costs, getting new members of the family as well as taking questions. Though a specialist in small animals, this webinar will be focusing on cats and dogs. To reserve a space, […]
This session is open to all members and is being delivered by InnerSpace. 20 minute meditation to relax your mind, refresh your focus and recharge your energy. To reserve a space, please email your membership number to membereducationse@unison.co.uk. Outcome
This session is open to all members and is being delivered by InnerSpace. Meditate to relieve stress, think clearly and sleep better! Explore some simple tips and techniques to make meditation easy. And learn a meditation skill that you can use anytime, anywhere. The session will also include a couple of guided meditations to relax […]
New Year, Self-Care: Stress is a killer, and the past year has been exceptional in throwing up anxieties we didn’t even know we had. We discuss strategies to deal with stress and the role of UNISON in supporting members experiencing workplace stress. If you would like to register to attend please email membereducationse@unison.co.uk with your membership […]
New Year, Self-Care: Public speaking can be one of the most frightening things a person can do and confidence is key when having to do this, whether that be at work or in the community. This webinar will look at what negatively affects confidence, how lack of confidence can affect overall wellbeing and then will look […]
